Spark
- FINISHED
- Finished May 2020
- First published 2008
Ratey, a psychiatrist, explains how aerobic exercise improves mood, memory, attention and learning. He covers studies on depression, anxiety, ADHD and aging, and includes a school program.
Ratey, a psychiatrist, explains how aerobic exercise improves mood, memory, attention and learning. He covers studies on depression, anxiety, ADHD and aging, and includes a school program.